Category Archives: happ’y’ness

The Goddess of Wealth is having it easy!

I’ve recently made a new friend who has spent over 20 years in various banking and financial companies. Having worked so closely with money and its related services, have led him to develop an almost spiritual and healthy relationship with

The Goddess of Wealth is having it easy!

I’ve recently made a new friend who has spent over 20 years in various banking and financial companies. Having worked so closely with money and its related services, have led him to develop an almost spiritual and healthy relationship with

Saying no to Maida (all-purpose flour) – Living in India made it easier

This story was originally published on my Medium.com blog. Two months ago, I decided to make one healthy habit and stick to it. After some deliberation, I realized it would be easier to break an existing unhealthy habit. I came

Saying no to Maida (all-purpose flour) – Living in India made it easier

This story was originally published on my Medium.com blog. Two months ago, I decided to make one healthy habit and stick to it. After some deliberation, I realized it would be easier to break an existing unhealthy habit. I came

Even the Kalahari Bushman wants to come back to his desert

And people ask “Why come back to India?”!? This story was originally published on my Medium.com blog. One of the most shared and discussed topics of my generation is “Reasons for moving back to India from the US” or variations

Even the Kalahari Bushman wants to come back to his desert

And people ask “Why come back to India?”!? This story was originally published on my Medium.com blog. One of the most shared and discussed topics of my generation is “Reasons for moving back to India from the US” or variations

behavior, wisdom, spiritual introspection

Two Questions for the visible and invisible you

One of my life goals is to live with awareness, and to use that awareness to improve some aspect of myself every day. The improvement must be at a fundamental (mind/body/thought) level. I am not referring to goals such as “be

behavior, wisdom, spiritual introspection

Two Questions for the visible and invisible you

One of my life goals is to live with awareness, and to use that awareness to improve some aspect of myself every day. The improvement must be at a fundamental (mind/body/thought) level. I am not referring to goals such as “be

wisdom, self help, balance at work, productivity habits, behavior change

The 3 B’s that define my work

I recently took a sabbatical from ‘structured’ work to allow me to spend unregulated amount of time with my son. This was important to me and to him. Now that he’s started preschool and settled into another routine, I’ve returned

wisdom, self help, balance at work, productivity habits, behavior change

The 3 B’s that define my work

I recently took a sabbatical from ‘structured’ work to allow me to spend unregulated amount of time with my son. This was important to me and to him. Now that he’s started preschool and settled into another routine, I’ve returned

arun shorie, behavior change, mother heart

Approaching people with a thank-you

I happened to see Arun Shourie at the airport while waiting for my flight announcement. Soft spoken, gentle and a very simple person. I decided to talk to him because I’ve always wanted to thank him for writing the book – Does He

arun shorie, behavior change, mother heart

Approaching people with a thank-you

I happened to see Arun Shourie at the airport while waiting for my flight announcement. Soft spoken, gentle and a very simple person. I decided to talk to him because I’ve always wanted to thank him for writing the book – Does He

healthy eating behaviors, eating habits, behavior change

A few tips on ‘My Washing Machine Diet’

This is a follow up to an article that I published on Medium.com which talks about how I’ve attempted to change my eating habits (focusing more on ‘how to eat’ rather than ‘what to eat’). I’m sharing some useful tips

healthy eating behaviors, eating habits, behavior change

A few tips on ‘My Washing Machine Diet’

This is a follow up to an article that I published on Medium.com which talks about how I’ve attempted to change my eating habits (focusing more on ‘how to eat’ rather than ‘what to eat’). I’m sharing some useful tips